Hi, I’m Lish! I’m a certified Health Coach, runner, yogi, skydiver, snowboarder living in Denver, CO with my best friend/boyfriend Joe. My story is the typical one… after spending so much time reading healthy living and food blogs, I had the itch to start my own. Like many others, I also want to use this blog as a way of documenting and remembering all the amazing things going on in my life.
A little background…I grew up in Michigan and fled to a warmer climate as soon as possible. I moved to Southern California for undergrad on a diving scholarship, only to realize the west coast was not for me and I missed season changes like crazy! Four years later I was off to NYC and after three years as a high school teacher I realized I didn’t want to teach, so I decided to follow my passion for nutrition and enrolled at the Institute for Integrative Nutrition. Since graduation I have started my own practice, while also working part time at a yoga studio (can’t beat free unlimited classes!!). I have never followed a very traditional path with work, but I try to follow my heart and it seems to work out!
Joe and I met several years ago, but didn’t start dating until 2010 when we reconnected and realized we had an insane amount of random interests in common. Since then we have been having a blast racing, boarding, rock climbing, traveling, and jumping out of planes. After eight years in Manhattan, we decided this December to pick up and move across the country to Denver, Colorado and are loving it here so far!
I really hope if you stumble across this little blog, you enjoy your stay! I may not update everyday, but I promise to keep things interesting
Email me! jumpeatrun@gmail.com




My hubby and I said if we don’t make it back to Upstate NY, our other two choices would be Colorado or Vermont. I hope you find something in Boulder…that would be so awesome!
I hope so too!! I love upstate NY and Vermont- so pretty. Who knows- maybe we will both end up in CO some day!!
I hope so…anywhere but Jersey! Lolol
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I started out just a reader too and 6 months later I’m still writing and at 10k views ! Check out m blog!
Love your blog! Looking forward to reading your posts
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Just found your blog via your interview on TS and look forward to reading more.
Awesome! Thanks so much for stopping by
I just found your blog and I love it! I am also in Boulder! I go to CU!! Love it here!
Welcome to the blog! I LOVE boulder- have a few friends there so visit pretty often. Hoping to move that way eventually